It has been a rough couple of weeks. My son was home sick most of the week leading into Halloween. By the end of the week I was getting ill. Add to that work was very busy as we were preparing to go live with our first customer the week of Halloween.

I have started riding again on my TT bike. The few rides I have done since the Triple Shot have been on it. Having riden my gravel bike heavily since March the position feels foreign. Certainly, riding on the aerobars. I have some work to do to remind myself how to ride in the aero position.

This weekend brought better feelings. Resting heart rates had normalized and I feel like myself again. Got a couple of nice aerobic rides in and a swim as well. Now I just need to keep that rolling.