Sunday Summary 20-Nov-2022
The past two weeks at the office have been very full. We are bringing in some external investment and are in the technical due diligence phase. As the head of development I play a critical role in speaking to the technology we use and how we go about building our product. It has been two very long weeks and I believe it has also been a successful two weeks.
On the training front this week started out strong, fizzled a bit in the middle and finished strong. I did my first longer run on monday and it went really well. I was really sitting on the fence about even getting out the door as it had been a long day at the office. I am happy I did as I really enjoyed my run that day.
After a couple of weeks now on the TT bike things are starting to feel more comfortable. I have been focusing on simple endurance work with longer periods in the aero position. I have noticed that I am riding at higher power and cadence while keeping my heart rate steady. All good signs.
I am really getting excited for the winter to formally start. Still a couple weeks away from ski season. Getting back into the alpine and adding cross country skiing to the training mix is something I really look forward to. Just need a couple more snow dumps and the mountain will be in great shape.