Strong week. Bit of a mis-step on Wednesday as I headed to the pool only to find out that it was reserved and no lane swimming was available. Rats. Headed into the alpine Wednesday evening. Long active days Thursday through to Sunday. I was really happy with the XC skiing I got done over the weekend - solid bulk aerobic work. I am skiing well this year.

It sure is nice to be able to spend time outside in the forest getting some exercise in. I find my time XC skiing to be so very restorative. Being out in the forest with nothing but myself and nature while working hard provides me with space. Despite being tired when I am done I feel invigorated and mentally refreshed.

I am so grateful I have the opportunity to spend as much time in the alpine as I do.