Late sunday afternoon I started to feel poorly. I had a tickle in my throat. The whole house has been battling illness for several weeks. I have been working hard to keep myself healthy but things caught up to me. Monday morning I didn’t feel great but not the worst. By the afternoon I felt pretty bad. I spent all of Tuesday resting and Wednesday was pretty rough but much much better. Thankfully, by Thursday I was much more myself.

A couple of easy days on the bike to get back into the flow is in order for the coming week.